“I’m thinking about where in the world we are. Where I’d like to be alone with you. I’m imagining you and me, lying on a beach.” And so, with my phone resting on my chest, I close my eyes and picture the sun, sea and s… One could, understandably, assume this exchange to be an …
Why Ice Baths Are More Than Just A Quick Way To Cool Down
Plunging into a pool of ice cold water sounds pretty good right now, doesn’t it? As temperatures peak and we are reduced to sweaty puddles of our former selves, fantasies of cooler environments start to consume us. But would you actually try submerging yourself in an ice bath? You may know of Wim Hof through …
Why You Should Invest in an Ergonomic Sewing Table
When you sit down to your sewing machine all day, you can begin to feel the effects within a few hours of working on your project: Your neck is strained from looking down to thread the needle, your shoulders and back become stooped, and, overall, your posture worsens over time. Sewing involves a lot of …
10 Beard Straighteners That Will Tame Your Wild Beard
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more For those who struggle with a curly, coarse or frizzy-looking beard, using a beard straightener is more effective than battling with oils and balms. They are also far more gentle …
How To Turn Your Beauty Routine Into A Self-Care Ritual
Whether it’s a bad day, a low point on the hormonal roller coaster of life, or one of the more complex challenges of dealing with mental health issues – we have all been there at some point. We have another thing in common, too: our grooming rituals. So, when putting one foot in front of …
Exercise bikes vs Ellipticals
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. There are so many options to choose from when it comes to cardio. Running, cycling, swimming, sprinting… However, today …
British Vogue Invites You To Join A Virtual 5 Days of Wellness
Following on from the resounding success of British Vogue’s 5 Days of Beauty programme earlier this summer, the Vogue Beauty & Lifestyle team is thrilled to invite you to the very first 5 Days of Wellness, in partnership with Fitbit. Covering all aspects of wellness across a period of five days, join British Vogue editors …
5 Natural Ways to Keep on Top of Your Health and Stay Youthful
For as long as the world spins around, we will all be looking for the latest “hacks” on how to look a little bit younger. However, it would be fair to say that these principles have changed somewhat over the last few years. Now, a lot more people are also realizing that the best way …
Study shows eating cocoa can helps in massive fat loss!
01/5Consuming cocoa can help in massive fat loss! If you are a chocolate fanatic, then this news will cheer you up and give you more reasons to indulge in your favorite chocolate and cocoa based drinks! According to a recent study, it was found that eating cocoa based foods or drinks can help in massive …
11 Awesome Box Braid Hairstyles for Men
Embraced by stars like Travis Scott and A$AP Rocky, men’s box braids have an undeniable cool factor that sets them apart from other styles. Not only do they immediately attract attention, but box braids are also versatile and can be switched up with fresh colors and accessories or paired with an undercut or a …









