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Fitness Advice

Fitness classes in London that are more fun than the cross trainer

When it comes to fitness classes in London, are you looking for something a little more out of the ordinary? With candlelit hip hop yoga classes, mind-body-soul spinning experiences and disco bar sessions on offer around the capital, there are an abundance of new workouts for you to try that are guaranteed to mix up …

Healthy Food

The bizarre combination of watermelon and mustard sauce is making internet crazy

Summer is incomplete without seasonal fruits like watermelon, muskmelon, and mango. While we keep witnessing interesting recipes made with these seasonal fruits on social media, there are days when food bloggers and enthusiasts share something totally bizarre and leave you awestruck. One food blogger left us awestruck recently when he paired raw watermelon slices with …

Healthy Food

This Mango Jalebi of Lucknow is all things delicious and royal!

The summer food celebration is incomplete without mangoes and when everyone is relishing something interesting made with this seasonal delight, Lucknow’s famous and iconic sweets and snacks shop Chhappan Bhog decided to break the monotony of regular mango desserts and made Mango Jalebi. Nearly three decades old shop is known for making interesting desserts and …

Wellness News

Do You Have “Mask Mouth”?

Just when you’d wrapped your head around the dreaded “maskne”, a new mask-related problem has rolled into town – and it goes by the name of “mask mouth”. A blanket term that refers to the state of our oral health now we’re wearing protective face masks over our mouths and noses most of the time, …

Mental Health

The Earliest Signs You're Drinking Too Much Water

Even though we're constantly reminded of the benefits of staying hydrated, drinking enough water can be a tricky business. The same is true even after you've become one with your water bottle-once it feels like an appendage, it can be difficult to put it down. After a while, you may start to wonder if you're …

Mental Health

Why Hair Loss Happens as We Get Older—and What to Do About It

If you're experiencing hair loss—whether it's a new or worsening symptom—you're in good company. According to a 2014 survey by the International Society of Hair Restoration Surgery, an estimated 35 million men and 21 million women in the United States experience hair loss to some degree; in all likelihood, that number has only continued to …

Healthy Food

FSSAI recommends 10 food safety tips to follow during monsoon

01/11Monsoon food safety tips by FSSAI Monsoon brings an end to the scorching summer heat, but at the same time it also brings in bacteria-causing illnesses and that’s the reason it’s time to be extra careful about personal hygiene and food hygiene as well. According to experts, the prevalence of food-borne illnesses increases tenfold and …

Mental Health

Should You Wear Shoes Indoors?

To wear or not to wear, that is the question — at least when it comes to bringing your street shoes into the house. Culturally, the consensus is divided. Keeping on your kicks is common practice in many Western cultures, while it's unheard of in many Eastern cultures, sometimes for religious reasons. Regardless of custom …