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Fitness Advice

Working Out Before Bed – Pros and Cons

by Elliot James If your schedule is as full as the average schedule in this day and age, you will understand when we say that it can be challenging to cram in workouts on a regular basis. In fact, a lot of people only have two choices of when they can exercise; and that’s before and …

Healthy Food

15 famous mango varieties in India and how to identify them

01/1615 Popular varieties of mangoes in India India is the land of Mangoes. This juicy fruit, rightly called the ‘king’ has some 1500 varieties growing in India. Each variety has a distinct taste, shape and colour. From the rose-red Gulab Khas or Sindhura to parrot beak shaped Totapuri, unique mango varieties reign the Indian markets. …

Healthy Living

5 Weight Loss Challenges and How to Overcome Them

If you have ever tried losing weight, you know it can be very challenging. Everyone experiences challenges that are specific to their unique circumstances. These range from a lack of time, to genetics, stress, and unmet expectations from trying more than once. Most people can encounter these roadblocks, but that does not mean that they …

Men's Grooming

15 Best Hairstyles & Haircuts for Balding Men

  If you’re lucky you won’t start to go bald until later in life, however, many lads have to face this problem even in their twenties. So don’t be too quick to panic that you’re entering your golden years if you’re starting to thin out on top. Believe it or not, there is such a …

Men's Grooming

10 Best Anti-Wrinkle Creams and Serums for Men

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We’re all victims of aging; it’s something that just comes with time. However, there are many ways you can prevent or stop this process in its tracks. From the pollution …

Healthy Food

The story of Fortune Cookies and the little messages inside them

01/4Fortune Cookies: The symbol of luck and wisdom Prepared with flour, oil, sugar and vanilla, fortune cookies are sweet and crispy cookies that consist of a small piece of paper that carries a prophecy or message. The exact origin of the fortune cookies is still not known but it is believed that they might have …

Men's Grooming

55 Best Smelling and Irresistible Cologne for Men

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Like a moth to a flame, some colognes are capable of snatching our attention by appealing to our senses. Whether warm and woody or fresh and clean, colognes have the …

Wellness News

Cupping: The Noughties Wellness Craze Having A Timely Renaissance

At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga and Victoria Beckham – most of whom were doing it as far back as the early Noughties – as well as a whole host of famous athletes, including Anthony Joshua. Even Kim Kardashian tried it to treat …

Men's Grooming

10 Best Beard Grooming Kits for Men

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There are few things every true gentleman should own, and a good beard grooming kit is definitely one of them. A beard can absolutely up your masculine look, but if …