01/3Egg remains intact for 1000 years Eggs are so fragile that we often handle them with utmost care, but this 1000 year old chicken egg found unharmed and intact in a sewage disposal tank in Israel will leave you surprised! A team of archaeologists from the Israel Antiquities Authority (IAA) found this 1000 year old …
An Introduction to Algae, the Latest Superfood
It was the icky stuff we avoided in the pond as kids, but these days algae is a trendy food product. Loved by chefs for its versatility and touted by many nutritionists for its health benefits, algae food products are popping up on supermarket shelves, on restaurant menus, and more. Here's what you need to …
5 Ways Alcohol Impacts Your Fitness Routine
Despite being dedicated acolytes of Dry January, many of us need both a rhyme and a reason to keep going when it comes to being on the wagon – especially after a festive season during which many drinks were consumed. For today, let it be this: avoiding alcohol is unequivocally a good thing when it …
The Elements of a Perfect Bed
You probably don't need to be reminded that getting eight hours of sleep per night is crucial to your health. Unfortunately, clocking those eight hours might feel like an impossible task when you're so busy planning a wedding-and it's especially tough when you can't get comfortable once you're actually in bed. When falling and staying …
How to pair your food with beer this summer
01/8Beer and food pairing A perfect match for a hot day – beer’s diverse taste can not only add flavour characteristics but also make it a natural partner for food. Food pairing is an onward-looking trend that has gradually gained popularity across the globe – be it amateurs or experts, pairing your food with the …
“Chinese food tastes even better when we eat it together” says Kareen Kapoor Khan
Bollywood actress Kareena Kapoor Khan recently shared an interesting observation with her fans on social media on the occasion of her elder sister and actor Karisma Kapoor’s 47th Birthday. Kareena took to her Instagram to share a picture from the Birthday bash and wrote: “Happy Birthday to the bravest, strongest, and the most precious woman …
10 Best Deodorants for Active Men
Whether you spend your day cooped up in the office or hit the gym every week, you need to keep your body odor in check. After all, everyone sweats! Luckily for you, today there are more options than ever on the market to help eliminate stink and sweat under the arms. To make things …
5 Common Weightlifting Mistakes
Bodybuilding, weight training, and weightlifting… these are all terms for a style of exercise that takes time, dedication, consistency, and tons of effort. The benefits are numerous, and this is why so many people are catching on to this lifestyle. However, if you’re not completely educated on how to complete the most efficient workout, you …
This Is The Military Trick Guaranteed To Help You Fall Asleep In Minutes
If you’re one of the many that find it difficult to fall asleep quickly (or at all), you’ll be pleased to know there is an old technique currently doing the rounds on TikTok – see Doctor Jess below – that promises to help you do exactly that. TikTok content View on TikTok Yep, the “military …
How to Trim and Fade a Beard Neckline
Achieving a killer beard takes more than just patience. It also takes grooming, shaping, and maintenance. While wild growth may have been acceptable in the days of cavemen, today there’s no excuse for a sloppy beard. So, to ensure that your facial hair appears stylish and sleek rather than untamed and unsophisticated, you need …









