A sturdy elliptical machine is a must in every basic home gym, mainly if your fitness goals include weight loss and cardio exercising. While they usually excel at performance and quality, professional ellipticals can be very expensive and thus limit your gym budget severely. Focusing on the essential features, best-rated brands, and long-term customer satisfaction, we’ve …
Is decaf tea good or bad for you?
Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. …
Is Matcha Tea Safe During Pregnancy?
For the sake of their future born’s safety, pregnant women try to give up on anything potentially harmful – cigarettes, alcohol, caffeine, fatty foods, too much sugar, the list goes on. To compensate for the lack of guilty pleasures, mothers-to-be usually turn to more acceptable options, one of the most popular these days being Matcha …
Rainy-day snacks? Try handvo and turmeric latte for a change
Rev up the cool monsoon days with interesting savouriesThere’s nothing more enjoyable than sitting at home by the window, looking at the rain while sipping on some tea and tucking into piping hot and crispy pakoras or bhajiyas. There are a lot of other snacks and beverages you could try, too. Says Mumbai-based consultant chef …
Fidget Sleeves Reduce Stress for Dementia Patients—Here's How You Can Help
Although stitching together something cozy for yourself is certainly a lovely way to pass the time, a crochet project that helps others is even more gratifying. And these soothing sleeves may be our new favorite way to use handicraft skills to lend a hand. Fidget sleeves, also called twiddle muffs or cannula sleeves, are crocheted …
Most expensive wines from around the world
01/7Here are some of the most expensive and vintage wines of the world If you are a wine lover and think that wines are already expensive enough, wait till you read this article. ‘Aged like fine wine’ is a well known phrase and holds true to its meaning. Older the wine, the better it tastes. …
The Benefits of Strength Training for Women
written by Corey L. Lewis In the past, strength training was a male-dominated field. The possibility of looking “too masculine” has driven some women away from the benefits of strength training. Society is changing, and many women are taking advantage of the health benefits that come from building muscle. In tandem with its physical benefits, particularly …
The Health Benefits of Frozen Fruit
Whether fresh fruits and vegetables are scarce in your part of the country or you just happen to love the produce of one specific season, perusing the frozen food aisle can be a good way to maintain a well-balanced diet—so long as you're shopping in the fruit and vegetable section, that is. And if you're …
Foods that can reverse hair fall naturally
01/5Eating these foods can reverse hair fall in a natural way There’s no denying that excessive hair fall can be the most unnerving thing. There are several reasons that can cause premature balding or excessive hair fall. Experts say that losing upto 100 strands a day is absolutely normal, but what if the condition worsens …
7 High-Tech Wellness Innovations That Promise To Make Your Home A Healthier Space
A rare positive to emerge from the past year is a wave of hi-tech wellness innovations for use at home. Welcome to the future! Clear the air Dyson Purifier Hot & Cool Formaldehyde £599.99DysonShop Now Dyson’s commitment to improving at-home air quality has gone up a level. Along with purifiers updated to capture 99.95 per …