You know how it feels to wear an outfit in your favorite color? In an instant, a certain shade can make you feel confident, calm or chilled out. What if you could replicate that hit of emotion every day? A fresh coat of paint might do the trick. "Color therapy has been used since ancient …
Best way to eat garlic in the morning for maximum benefits
01/4Eat garlic in this way to get maximum benefits Garlic is an irreplaceable part of Indian cuisine and is added to vegetables, curries and dals. Just a few cloves of garlic are enough to give the perfect flavour and aroma to your dish. Apart from infusing flavour in dishes, garlic brings along a number of …
15 Best Eye Creams for Men That Want to Look Fresh
Whether you’ve been burning the midnight oil or your skin just isn’t what it used to be, eye cream can help you return your eyes to their former glory. Offering youthfulness at the swipe of a finger, eye creams are designed to combat the effects of tiredness, stress, and aging on your skin. From …
Is walking on a treadmill good for you?
A home treadmill stands out as a beneficial and effective replacement for outdoor walking – an affordable, gym-like machine that can help reach cardio goals from the comfort of our home or office. But is walking on a treadmill good for you? Are there any bad sides to it? Here are the most important facts …
New Research Suggests That Humans Could Live to 150, Twice the Current Average Life Expectancy
Just like beauty, age can also be in the eye of the beholder, as looking and feeling young can truly vary from person to person. According to a study in the journal Nature Communications, a new iPhone app proves that you might not just feel young—you could also live twice as long as general assumptions would …
Fascia-Focused Workout
Skin isn't the only thing keeping our innards in place. The body's fascia, a cobweb-like tissue that weaves through muscle and wraps around organs and bones, handles most of that job. It's not unlike the membrane in an orange, which both supports and separates the segments. When the densely packed fascia fibers are healthy and …
20 Suave & Sophisticated Gentleman Haircuts
Classic, sophisticated, and suave – there’s nothing like a gentleman’s haircut to elevate your look. Rooted in tradition, gentleman’s haircuts are always professional, classy, and flattering, and speak to a man’s inner sense of style, power, and respect. Whether brokering deals in the boardroom, attending an interview, or playing a game of golf, …
Street foods that you can eat while on a diet
01/6Savour these street snacks guilt-free while on a diet Craving some street food but can’t have it because you are currently on a diet? Do you know that there are so many delicious street foods that you can enjoy without ruining your diet? Street foods are infamous for being oily and full of calories. Not …
E-bikes: The answer to safe, healthy and fun sports
by Jessee Christinen The electric bike, popularly known as an e-bike is just a normal bike with some electrical components added onto the bike. These components include items such as a motor, an electrical pedal, battery, gears and controllers, all integrated as a single design. The essence of an electric bike is to ease the amount …
What Are SMART Fitness Goals, How To Set Them and Some Examples
Be clever and set ‘smart’ fitness goals to reach your targets. In this post, we show you how and give you some examples. So, whether you are looking to achieve long term or short term fitness goals, you will learn everything you need to know in this post. Have you ever failed at getting in …