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Healthy Living

Better than Brita: Zero Water Filter Jug – Review

If you really care about your health you should spend some time investigating the quality of water your currently drink. It was only years back when I discovered that I was drinking fluoride from my tap water which really annoyed me as it’s something I would not voluntarily agree to. Now, I live in another …

Healthy Living

8 Best Teas For Losing Weight

Tea is known to have all sorts of benefits. Not only is a crisis usually solved over a cup of strong, sweetened tea, but you can chat about life over a good cuppa and a biscuit. There are a bunch of health benefits too. Tea is thought to help the discomfort of irritable bowel syndrome …

Healthy Food

5 health benefits of Jasmine rice that you need to know about

01/6Jasmine rice has a beautiful aroma Jasmine rice refers to the aromatic variety of rice that has long grains. The aroma in these grains exists because the rice plant produces natural compounds that are aromatic and have fragrance. The aroma compound present that is the most important is 2-acetyl-1-purroline. The production of jasmine rice is …

Healthy Living

What you need to know for a healthy gut

by Ellie Campbell Are you the kind of person who can’t stomach those little yoghurt drinks that are advertised as having good bacteria? Or do you ever wonder if drinking soda has any impact at all on your digestive system? Well without putting too much fear in you (sugar-sweetened soft drinks are associated with deaths …

Healthy Food

Here’s why a handful of groundnuts a day can keep diseases at bay

01/6​Health benefits and uses of Groundnuts Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary cultures. The unique nutty …

Healthy Living

Reducing Your Risk of Chronic Disease as You Age

Chronic diseases are the leading cause of ill health in developed countries and a major public health issue. They affect almost 30% of the US population and are the cause of 76% of all healthcare costs incurred by elderly adults and their families. Indeed, the Centers for Disease Control and Prevention classifies obesity as an …

Healthy Food

The bizarre combination of watermelon and mustard sauce is making internet crazy

Summer is incomplete without seasonal fruits like watermelon, muskmelon, and mango. While we keep witnessing interesting recipes made with these seasonal fruits on social media, there are days when food bloggers and enthusiasts share something totally bizarre and leave you awestruck. One food blogger left us awestruck recently when he paired raw watermelon slices with …

Healthy Food

This Mango Jalebi of Lucknow is all things delicious and royal!

The summer food celebration is incomplete without mangoes and when everyone is relishing something interesting made with this seasonal delight, Lucknow’s famous and iconic sweets and snacks shop Chhappan Bhog decided to break the monotony of regular mango desserts and made Mango Jalebi. Nearly three decades old shop is known for making interesting desserts and …