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Wellness News

Struggling To Stay Mindful? This Is The App To Try Now

After a long, exhausting year, studies show we’re more stressed than we’ve ever been, and since many of us aren’t taking a real break, it’s high time we turned to some small, day-to-day activities to help us summon calm incrementally, rather than in one big holiday-sized go. Mindfulness is one such tool, which has been …

Men's Grooming

The Best Medium Length Hairstyles & Haircuts for Men

  If you have medium length hair, there is a vast range of styling options to transform your look. Whether you’re a fan of the charming bro flow, a suave slicked back or a stylish pompadour, each day presents the opportunity to try something new. Additionally, with a whole world of talented barbers out there, …

Men's Grooming

How to Trim Your Beard The Right Way

  Despite what your mum might say, beards are still an incredibly popular trend. With the right look, a beard can amplify your masculinity and give you an edgier, more dramatic aesthetic. But it’s not simply a case of forgetting to shave for six months; a good beard has a lot more to it than …

Mental Health

The Earliest Signs You're Drinking Too Much Water

Even though we're constantly reminded of the benefits of staying hydrated, drinking enough water can be a tricky business. The same is true even after you've become one with your water bottle-once it feels like an appendage, it can be difficult to put it down. After a while, you may start to wonder if you're …

Mental Health

The Truth About Pre-Wedding Stress

You don't have to be told twice that planning a wedding is stressful. There's a ton of pressure involved in making this one day as special as possible, and the fact that are many cooks in the kitchen-from helpful friends and wedding planners to eager in-laws-doesn't usually help. Unless the bride and groom are paying …

Men's Grooming

How to Shave Your Chest the Right Way

  Whether you want to show off your pecks, create a seductively smooth torso or just maintain a groomed and polished appearance, shaving your chest hair can be an excellent option. Of course, cutting off your scruff is only a good choice if you know how to do so properly. While shaving the right way …