Although stitching together something cozy for yourself is certainly a lovely way to pass the time, a crochet project that helps others is even more gratifying. And these soothing sleeves may be our new favorite way to use handicraft skills to lend a hand. Fidget sleeves, also called twiddle muffs or cannula sleeves, are crocheted …
There’s no denying that moustaches have made an epic comeback. Today, the facial hair classic is once again seriously popular with stylish gents from all over the world. So, if you’re looking to give your look a quick update, growing a moustache could be the way to go. All you need to do is …
by Sofia Alves Cardiovascular exercise is very important for our health, our general wellbeing, our longevity. And while any cardio is good for us, there is still a significant difference between types. Today we will be dealing with the spin bike vs. exercise bike debate. Both of these machines provide excellent cardiovascular exercise, but they …
Since emerging onto the Hollywood scene five years ago, Dakota Johnson has been a thoroughly modern sex symbol. Of course, this is due in no small part to her role as Anastasia Steele in the film adaptation of the Fifty Shades of Grey trilogy, which served as a rousing introduction to the dynamics of a …
When to commence the home spa days during lockdown number two? There really is no time like the present. Once a highlight in our calendars, spa days now feel like a lost fragment of our once-pampered pasts, but they can – and will – be recreated. Simply indulge in your favourite treatments in the comfort …
If you balk at the idea of wearing socks in bed (or indeed, at the thought of someone else doing so), a viral TikTok might just have you delving into that sock drawer by nightfall. A video extolling the benefits of sleeping in your socks shared by @Doctorjesss – real name, Doctor Jess Andrade – …
If you've ever tossed and turned in bed because you felt like you were overheating, you might be a "hot sleeper." These night sweats may have more to do with physiological reasons than environmental ones, but that doesn't mean that there aren't things that you can change in and around your bed to give you …
01/8COVID-19: Foods you must eat to recover fast What should you do, if you test positive for coronavirus? The second wave of pandemic has made us vulnerable to the life-threatening effects of COVID-19 so much so that it has been an awakening for most of us to build our immunity and strengthen the body’s ability …
01/5Here’s how you can differentiate between real and fake ginger When Kadha became the must-have drink during the COVID19 wave 1 and wave 2, the vegetable market saw a steep hike in demand and supply of ginger, which is rich in anti-inflammatory properties and has antioxidant effects, which help boost the immune system. And as …
The combination of winter days and 2020’s gloom hangover is enough to make anyone cling to their duvet – but according to Adrienne Herbert, author of new book Power Hour, getting up an hour earlier might be exactly what you need right now. Why? Because in those magical 60 minutes you really can change your …