Matcha green tea is a healthy drink commonly consumed in China and Japan that has also become popular in other parts of the world due to its many health benefits. Although reputed to relieve digestive symptoms, little is still known about matcha’s possible side effects on the digestive system. In this post, we will investigate …
01/7Delicious recipes with millets Wheat flour has been the household staple of all Indian homes. From chapati and paratha to halwa and bread, wheat flour is used to make a number of dishes. With the trend of healthy eating spreading rapidly across the world, people are slowly including different grains in their food habits to …
01/6Diet-friendly dessert recipes One common craving that we all have while on a diet is desserts. People with a sweet tooth might find it hard to stay off sweet delights while following a specific diet. Usually, sugar is the main culprit in desserts which leads to weight gain. If made with healthier ingredients, there are …
If you’ve experienced migraine, the pain of it will be all too familiar. Migraines are a more severe form of a headache, classified by throbbing pain on one side of the head. They can occur with an aura (temporary sensory and vision disturbances) or without an aura. Around 70% of people who experience migraines will experience …
01/6Nick Jonas’ cheat meal will leave you drooling Nick Jonas’ cheat meal is going to make you cheat your diet plans everyday! Yes, this may sound surprising, but can you imagine gorging on a delicious cheesy pizza as your cheat day meal. American music sensation, Nick Jonas left his fans drooling when he shared a …
by Annett Shires Taking care of one’s health is essential. You’re not only protecting yourself from diseases, but you’re also improving the quality of your life. Being healthy is a precious gift you can give to your loved ones. You and your family immensely benefit when you take care of your health. There are different …
01/5Consuming cocoa can help in massive fat loss! If you are a chocolate fanatic, then this news will cheer you up and give you more reasons to indulge in your favorite chocolate and cocoa based drinks! According to a recent study, it was found that eating cocoa based foods or drinks can help in massive …
01/8Why you should not throw away onion peels Onion is a quintessential part of our day-to-day cooking, but when it comes to using onions, we mostly discard the outer peel, wash and use them for cooking our delicacies, but you would be amazed to know that onion peels can work wonders for your day-to-day life. …
If your skin has ever reacted to drinking wine, you’re not alone. While many of us experience facial flushing when nursing a glass of chablis, there are numerous other ways drinking wine can negatively impact your overall skin health. Naturopathic doctor and beauty expert Dr Isabel Sharkar, co-founder of the Indigo Integrative Health Clinic in …
01/6Health benefits and uses of Groundnuts Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary cultures. The unique nutty …