01/7Kokum and its health benefits When it comes to summer drinks, we often talk about fruit shakes and fresh juices of watermelon, oranges and more. But there is one Indian berry that is often neglected and that is Kokum. Kokum is a purple coloured berry which is indigenous to western coast of India and is …
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Skipping Your Lunch Break Is The Worst Decision You Could Make At Work
The lunch break, something we all used to look forward to, is starting to feel like a thing of the past. A huge 79 per cent of us don’t actually take a break at lunch, with one in five of us using the time to run errands or spending it on social media instead, according …
8 Easy Rituals To Make You More Of A Morning Person
How do you wake up each morning? Are you full of energy and action, feeling bright and ready to take on the day? Or does it typically involve grogginess and a sense of foreboding? It’s really common to hear people describe themselves as either a “morning person” – someone who fares well first thing – …
Make Your Own Kombucha
Making your own kombucha allows you to customize the taste, and it's more economical. (Bottled kombucha runs from $2 to $5 a bottle.) For your first batch, it might be helpful to order a starter kit. However you do it, make sure to carefully follow all safety instructions. (And check with a doctor before you …
Quick sandwich recipes you can make in minutes
01/5Easy sandwich recipes that anyone can make Too busy to prepare a meal for yourself? Just grab some bread slices and prepare a delicious sandwich by using any of the below-given recipes. These sandwiches are not only nutritious but also super tasty. You can prepare it for breakfast or for dinner. These delish sandwiches are …
What Is Sensehacking? And Can It Really Make You Happier?
Parisian café people watching with the soft lick of rain drops caressing my cheek. My mother’s warm embrace, the one that tells me everything will be just fine. Huddled in the corner of a crowded bar, with a friend I haven’t seen in months, shouting “WE NEED TO DO THIS MORE!” over Bowie’s “Modern Love” …
10 Mutton Chop Beard Styles That Will Make You Rugged
There is some facial hair that will never go out of style. From the sleek mustache to the full fisherman beard, there’s something that suits everyone’s personal taste. Made famous by men in the 19th century, the likes of Elvis Presley and Wolverine, this killer beard style is making a serious comeback. If you’re …
A complete guide to Doughnuts and how to make them at home
01/5What are Doughnuts? Doughnuts or Donuts are a sweet round snack prepared from frying dough. They are available at almost any bakery, café shop or patisserie. Doughnuts are often consumed for snacks, breakfast and desserts. They are best paired with milk, tea or coffee. Originally the usual simple doughnut was just coated with powdered sugar …
Anxious About ‘Re-Entering’ The World? You’re Not Alone. This Advice Will Make It Easier
The Spanish call it síndrome de la cabaña (cabin syndrome). The French prefer syndrome de l’escargo (snail syndrome). In English, we favour the less poetic ‘re-entry syndrome’, or ‘reverse culture shock’. Whatever the name, feeling anxious as we emerge from our shells or cabins to re-enter the Covid-19 world is very real. At first, this …
7 High-Tech Wellness Innovations That Promise To Make Your Home A Healthier Space
A rare positive to emerge from the past year is a wave of hi-tech wellness innovations for use at home. Welcome to the future! Clear the air Dyson Purifier Hot & Cool Formaldehyde £599.99DysonShop Now Dyson’s commitment to improving at-home air quality has gone up a level. Along with purifiers updated to capture 99.95 per …









